Changing One Thing

change one thingSometimes it seems like nothing works out the way we want it to. If you’re a human, you have probably hit that point where work is no fun, relationship is a struggle, you don’t even feel comfortable in your body, and you’re existing from day to day.

At times like these, changing your life can seem overwhelming. There’s so much to do…where do you even start?

It’s quite simple, really…just change ONE thing.

Read something you would never typically consider reading. Try a new type of restaurant or shop at a different mall. Take a different route to work.  Any simple change of scenery can shift your perspective and has the potential to drastically transform your life.

Our lives can be like a ship at sea…if it changes course even one degree, 100 miles later it’s in completely new waters.

Of course, the most profound shifts are the ones you make on the inside. Irritation can easily be turned into fascination. Frustration or Unappreciation can be flipped to become gratitude. Even anger can be transformed if you simply turn it into a song, poem or even meditation.

You don’t have to tackle the whole problem, just make one simple shift.

And the best part is…it’s all experimentation. If you don’t like your new perspective, you can always go back to your old one.  Do you really want to do that?

What “one-degree” shift can YOU make TODAY?

Mary Martin

Mary Martin, MBA, MS, Certified Life Coach (C.L.C.), Certified Spiritual Coach (C.S.C.)

Email: / or

Like my FB page: A Thought With Mary D

IG – mdmartin6689

Join my private fb group: Women’s Inner Power and Purpose

TW- @mary2dmartin

Periscope: marymartin66